Monthly Archives: February 2018

We all have an “inner Child” and for some of us the child I am talking about is the one that made decisions to protect us from difficult childhoods. Those choices were based on the perspective of fear, not love, and left without new information, those behaviors can create problems in our adult life. Taking the time to connect with that young part of ourselves, blessing and thanking them for their courage and strength is so important. Only you will know when it is time to say goodbye to them, let them go so you, the adult, can run the show.

Today I will reflect on my younger self and decide what part of them still serves me and become willing to let go of what does not.

What does it mean to be “great”? The word implies bigness, more than, magnitude. When we define ourselves by elements outside of our spiritual selves we limit our own potential greatness. If circumstances must be perfect to feel good about ourselves then we are victims, not powerful co-creators of our lives. Learning to allow the Energy which is the true essence of ourselves is the path to unlocking our own Greatness. Not vain or self-centered, being the best you can be is a gift you give the world.

Today I will practice connecting with the greatness within me and be willing to share it with the world.

We do not all agree on what is beautiful. But there is one place where Beauty exists ALL the time. The beauty of enlightenment. When we meditate, contemplate our existence, interact with nature, and let our minds be quiet from all the “noise”, we experience the beauty of our connection to our inner selves, each other, and the Universe itself. Our feelings of being separate disappear and we know the beauty of our oneness with all that is.

Today I will quiet my mind, even for 5 minutes, to enter the beauty of my inner Self.

It’s always nice to be remembered on Valentine’s Day. I like to think that we don’t need a holiday dedicated to love to be loving every day.

Today I will show love to someone who needs it and commit to demonstrating that love in my life.

Some say luck is being prepared when opportunity presents itself. I say that if you have not spent time envisioning the life you want, telling the story of how wonderful your life is, then you are not preparing yourself to receive that life.

Today I will spend time “seeing” the life I want and deserve so I can recognize it when the opportunities present themselves.

Today I want to share a great book, “Breaking the Habit of Being Yourself”. Based in science, this wonderful book gives the very practical explanation of how we become ourselves. Conditioned responses to outside forces create our personality. The good news is that the author also shares how to create new responses so that we can break the habit of being ourselves.

Today I will remember that I am not my reactions, they are just the surface me.

Have you ever loved someone who has a huge character flaw? Family can be like this, where we love a person who has serious problems. The challenge and the opportunity is to connect with them in their most positive aspects, focusing on this part of their energy. It is is only by doing this that you can call forward more of that energy. When we focus on their negative aspects we not only create more of it, but we re-enforce the behavior we dislike. Taking some space from this person to work in “Consciousness” is critical. Meditate and connect with their Spiritual selves before you interact and watch how the Love you connect with improves the situation.

Today I will connect on a higher level of positive energy with those in my life who challenge me and flow healing and love to them. It is a gift I give us both.