Who are you spending time with? People who inspire you? Or people who feel familiar? Until we practice loving ourselves, we will reach for what we know, even if what we know is painful. To break the chains of co-dependency, addiction, abuse, or self-harm, we must take a look at the people, places, and things in our lives, starting with our own negative thinking.
“Today I will look around at my life and just take notice of whether or not my choices are positive or negative.”