Our past actions do not define our future unless we choose to ignore the lessons learned. By embracing our history we do not condemn ourselves we free ourselves to grow and
improve. What are you holding on to from your past? Does this action or experience dominate your belief about yourself? Write down this story of what happened and ask what you could have done differently, then commit to takin the lesson and do better today.
“Today I will see what stories from my past are holding me back and commit to learning from that story and do better in my future.”