Hello! I know many of you have wondered where I went these past few months. It has been a time of both physical and spiritual change requiring that I step away from social media. Occasionally I have shared something I felt important, but in general I have felt the need to reflect rather than engage. […]

If you have been practicing “Love First” you may have had some revelations along the way of what love really is. The love we flow to another is not about possession, reciprocation, acknowledgement, it is the Love flowing through us which is it’s own reward. Today I will love with great abandon and watch for […]

A client that I have had for 14 years just sent me a really sweet thank you for my support and work with them. It meant so much. Take a minute to thank someone today for their love and support. Today I will make the time to thank those who have supported my journey.

Try this for the next week: Before you go to sleep take 10 minutes and envision your morning. See yourself waking up rested and looking forward to a beautiful day. See interesting interactions with those you will meet, pleasant exchanges with strangers, perhaps learning something new! Today I will give myself the gift of intending […]