There is a beautiful old song, “Time Heals Everything” and I have found it to be true. But the magic of time is allowing the situation to fade, which means not constantly re-telling the story, keeping it vivid and alive. Talking it out and gaining perspective is one thing, constantly re-living the story is another. Be gentle with yourself and allow time to heal your heart.
“Today I will know that if there is something in my past that needs to heal, I will turn my attention to today and let time work its magic.”