Whenever I see a new baby I always say the same thing, “Welcome to the planet, don’t watch the news.” I also remind them that they KNOW everything they need to know but will spend their lifetime trying to remember! Well guess what? I need to take my own advice. I have been watching political news every day and it has made my underlying energy slower and less
joyful. I believe this is why I had an injury recently as well as a very negative experience at a convention, I was feeling attacked. The lesson is in recognizing that it was my OWN actions that created this feeling, no one made me turn on the news! I will now take my own advice and turn my attention to positive information, looking reasons to feel good.
“Today I will focus on things to appreciate and let my positive energy uplift those I meet.”